Welcome to the Movement Playbook!
Find a library of physical games, exercises, and drills to help you get the most out of your movement practice. If you are a practitioner, teacher, student, coach, or just someone who is looking for a fun way to stay in shape, you’ve come to the right place!
Monkeys battle to steal their opponents tail in an intense bout of quadrapedal movement. . . . . . . . . . OVERVIEW Quadrupedal movement form and full body conditioning. Number & Age of Players 2+ Players Ages 10+ Equipment / Environment Open area, with boundaries set Bandannas or Shirts to be used as […]
This game takes the Ground is Lava to the next level, adding the aspect of teamwork and problemsolving. Objective Find your way to the ship without falling into the water. Setting Up Suitable for all levels but most fun when played with intermediate/advanced players. How to Play Players are pirates (YARRRR) aboard a pirate ship […]